Who is a “Senior”?
Am I a “Senior Citizen”? This year I turned 50, and like most 50-year-olds in the US, AARP was the first one to wish me…
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3 Reasons Exercise Seems Harder as You Get Older
Because it is. This doesn’t mean as we age we are destined to become sedentary shells of who we once were. No, it just means…
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